Flowing

 

In Flowing, we physically practice the art of being fluid in our bodies.

 

Flowing is the pipeline to our inner truth, the impulse to follow the flow of one’s own energy, to be true to oneself—listening and attending to our needs, receptive to our inner and outer worlds. When we open up to the flow of our physical beings, all other pathways open. It is one of the most beautiful and fascinating ways of dancing—to be in, to be around, and to watch.

 

Men and women that embody the Rhythm of Flowing are supple, flexible, surrendered and trust their feet to lead them where they are meant to go.

"He who feels it, knows it more"

~ Bob Marley