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In person TRANCE 5Rhythms® workshop with Kat and live music with Piero Pierini  

8th July '23 London, Camden Town


 “Waves move in patterns. Patterns move in rhythms. A human being is just that —energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance.”  G. Roth

In 5Rhythms movement is the medicine, the meditation and the metaphor. Together we peel back layers, lay our masks down, and dance till we disappear.

Do you have the discipline to be a free spirit?

During the workshops we will be exploring the possibility of diving deeper into the practice of 5Rhythms (Flowing, Staccato, Chaos, Lyrical, Stillness) using the dance and live music as a traditional tool to access the state of trance. 5Rhythms are gateways on the way back to a real self, a vulnerable, wild, passionate, instinctive self. When we embody the rhythms, the dance gives us an opportunity to dive deeper in to the state of trance where we can break free of our illusions and head trips. The simple practice brings us back to our bodies, to the present moment. The state of Trance has been known and accessed by humans for thousands of years.  In Trance, we have a chance to detach from all ideas about who we are and tap in to so needed and well too rare real experience of being total, free, intuitive and creative. Trance is a state of being which we get into when we flip over to the other side of Chaos rhythm, after full-heartedly committing to the beat, feet first.

The hours of all workshop qualify for the Waves requirement for the teacher training.

*** online prebooking is essential. Number of places are limited.

TIMES: 12.00pm - 6.00pm

Contact Info: Kat

TESTIMONIAL previous Trance workshop:

"Kat and Piero- together, make the perfect duo for holding a safe and a loving space. I had such unexpected shedding with the most subtle of energies present in the space they held.

Feeling deeply humbled and full of Gratitude for these Gifts that give us access and glimpses into Life's most delicious nectars.

Thank you Kat for your Presence and service that you offer with such love." ~ Lily


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